MEDITATION GROUPS

Meditation groups at Rainbows, serving Beverley, Hull and East Yorkshire

I'm looking to start a Tuesday evening beginners group to
introduce more people to the benefits of regular meditation.
If you're interested in joining us for some relaxing 'me' time,
please email me.

Email me

Meditation Group Testimonials

"I did not realise the workshops would be as group involved. It was all very enlightening."

"I feel that my physical problems have benefited as well as emotional ones."

"I felt scattered and a little isolated before I came. Now I feel much better. More positive and energised."

"Meditation groups are really enjoyable and very well run."

"It is very relaxing physically and helps me to unwind and clear my mind."

"I get a lot from going and look forward to it throughout the week."

"I benefit a lot from meditation, as it is time for me, without any pressures."

"It helps me get things in my life into perspective and not waste my time on unimportant details."

"I feel a sense of peace which is very nourishing."

"Much thought and passion has been put into making things run very smoothly."

Meditation Magic by Yvonne Green
Or if you can't get to a group try Mediation Magic.
It's packed full of short, easy to do meditations you can do almost anywhere, almost any time.
There's advice on how to meditate and a list of the benefits you'll get from meditating.
There are lots of different ways to meditate and beautiful meditations to take you out of this world!
All this for just £4? Yes that's right. So do yourself a favour and download yours now!

For beautiful meditation music, world music, new age music and more
click above to download our free toolbar.

Meditation groups take place at 'Rainbows'
in Beverley, East Yorkshire.

Groups are five-week meditation groups, designed to give you the opportunity to practise
non-religious meditation on a regular basis.

Would you like to;
learn how easy it is to meditate and to relax yourself when you need to;
lower your stress levels;
experience the many benefits of meditation for yourself;
allow yourself the time to relax and do something special, just for you;
enjoy spending time in the company of like-minded people?

WELL NOW YOU CAN!
One of our small, informal groups could be just what you’re looking for. For beginners
or people who have meditated before, they’re the perfect antidote to today’s stressful living.

You don’t need any previous experience to join us. All you need to participate in the
group is honesty and enthusiasm.

The groups run for two hours each week for five consecutive weeks. There’s a half-hour
break mid-time and refreshments are provided.

The guided meditations usually last for about half an hour each and relate to a different
theme each week. Themes include, learning to meditate, abundance meditations, healing
meditations, finding your purpose meditations, creating your sanctuary and more.

These enjoyable sessions include a long, guided meditation each week, as well as a shorter
meditation, refreshments at break-time and hand-outs, as appropriate.

To book your place or for more information, please contact Yvonne at Rainbows.

Information on Meditation

Contact Yvonne at Rainbows

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